The 4th trimester—the sacred window of time following birth—is honored and celebrated across the world in deeply meaningful ways. This panel invites birthworkers and postpartum care advocates to share the rich tapestry of global traditions, rituals, and practices that nurture birthing people in the first weeks after birth. From Ayurvedic care and Traditional Chinese Medicine to Malay confinement rituals and Latin American "la cuarentena," we'll explore how cultures around the world hold space for rest, nourishment, and transformation.

Together, we’ll reflect on how we can learn from these time-honored traditions to reimagine postpartum care in our own communities—centered in dignity, healing, and collective support. Whether you're a doula, a parent, or a passionate advocate for postpartum wellness, this panel offers insight, inspiration, and the reminder that no one should walk the 4th trimester alone.